Panic Attack Cause

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A panic attack can certainly attack you without any notice or warning. During a panic attack it becomes difficult for the person to understand and control things. Panic attack causes are essential to get exposed because after knowing the exact causes, one can employ the right treatment option. Let’s discuss some of the panic attack causes in detail:
  • Biological theories of panic disorder- According to experts, it is believed that there is a strong biological component in the development and maintenance of panic disorder. It is believed that the symptoms of panic attack are caused due to an imbalance of one or more of the chemical messengers which brain consists of like neurotransmitters. Some of the other chemical messengers which play a vital role in panic disorder include serotonin, norepinephrine and gamma-aminobutyric acid. 
  • The flight-or-flight response theory of panic disorder- It is also believed that the flight-or-flight response which is the body’s alarm system is triggered without any reason. It is basically a stress hormone present among animals also. This gets attentive when a threat is approachable. 
  • Suffocation false alarm theory- Lots of research has been done to determine the role of carbon dioxide in panic disorder. According to suffocation alarm theory, when the carbon dioxide levels get change, then there may be a danger of suffocation leading to panic. People suffering from panic attacks exhibit increased sensitivity to carbon dioxide and oxygen changes in the blood. 
  • Genetic links - It has been found out that people having panic disorders in their parents are more prone to suffer from panic attacks at some point in their lives. So the presence of panic disorder in family history acts as one of the panic attack causes. 
  • Environmental sources - There are some environmental elements that contribute to the existence of panic disorders. These are:
  1. Parents who often remain anxious may make their children also anxious
  2. Insecure attachment patterns in people during their childhood.
  3. Parents who adopt overprotective style
  4. Trauma or childhood abuse
  5. Enormous stress levels at home
  6. Some tragic events happening in your life at present or in the past

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